This Athletic Works foam roller gives you a firm, compact tool for recovery and mobility work. The 18 in x 6 in size is easy to bring into your gym or home gym routine when you want targeted self-massage, gentle stretching, joint mobilization, or spinal stabilization. The high-density foam construction provides a solid feel for controlled use, while the single-piece design keeps setup simple. Whether you use it after training or as part of regular movement work, it adds a practical way to support flexibility and everyday workout recovery.

• Measures 18 in long with a 6 in diameter for this specific single-roller size.

• Made of firm high-density foam with a speckled finish.

• Includes 1 foam roller and weighs 0.65 lb.

• Wipe clean with a damp cloth for simple care.

• Designed for adult use.